The importance of a holistic, embodied approach to storytelling (written and oral). When we re-find our wildness, and function in tune with our environment, and ourselves, we bring vitality and health into our stories, as well as into our lives.
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Embodied Writing as Therapy
A case study in embodiment and writing. ‘An interesting fusion’. That’s what my project ‘Wild Words’ was once called by a fellow psychotherapist, and yes, he was looking down his nose at me….
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The word 'emotion' comes from the latin 'ex-movere' meaning to move out into. The purpose of emotion is not just to feel, it's to feel in order to move our bodies to make contact with the world. To take advantage of opportunities, and t0 escape threats. To survive and to thrive. When we write, we have to be able to connect our inner to our outer worlds in that way.
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